Chest workout.. who doesn't love chest day. Today's video was no talking and all business and I have to say it was one of the best chest workouts i have had in a while. Dumbbell press, some arms, some chest flys and more!
![No Fancy Stuff... Just Pure, Heavy Weights On Chest Day](http://bmfitshop.com/cdn/shop/articles/Screen_Shot_2019-06-12_at_10.00.55_AM.png?v=1560352244&width=1100)
Chest workout.. who doesn't love chest day. Today's video was no talking and all business and I have to say it was one of the best chest workouts i have had in a while. Dumbbell press, some arms, some chest flys and more!